course descriptions
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The courses we offer are aimed at increasing your knowledge and skills in recovery and self-management.
Click on any of the course titles below to read a brief description. You can also download a pdf of all the course descriptions by clicking here. To find out when a course is running go to the timetable page. To find out how to enrol go to the enrol page. |
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understanding mental health difficulties and treatment
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Introduction to Psychological Therapies
One-day workshop Understanding Psychosis Half-day workshop Hearing Voices Half-day workshop Understanding Bipolar Disorder Half-day workshop Understanding Depression Half-day workshop Understanding Anxiety Half-day workshop Understanding Self Harm Half-day workshop |
Understanding and Overcoming Panic Disorder
Half-day workshop Understanding Personality Disorder One-day workshop Understanding Hoarding One-day workshop Understanding Autism and Learning Disability Half-day workshop Understanding the Impact of Substance use on Mental Health One-day workshop Alcohol: friend or foe One-day workshop |
rebuilding your life
developing knowledge and skills
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Mental Health Awareness
One-day workshop Mental Health: Disclosure and your rights at work One-day workshop Understanding and Challenging Stigma One-day workshop Ours to Own: making human rights work for you One-day workshop Understanding Care and Support One-day workshop Using Social Media to Find a Job Half-day workshop Communication Skills for Resilient Relationships Half-day workshop |
Emotional Intelligence: the path to emotional serenity
Two-week course | One-day workshop each week Introduction to Coaching Techniques for Recovery Two-week course | One-day workshop each week Coaching Techniques Masterclass One-day workshop Employment Support Allowance Explained Half-day workshop Personal Independence Payment Explained Half-day workshop Universal Credit Half-day workshop |
getting involved
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Working Together: co-production in action
Half-day workshop Facilitation Skills One-day workshop Introduction to Quality Improvement: what it is and how to get involved Two-week course | Half-day workshop each week |
