Emotional Intelligence: the path to emotional serenity
Two-week course | One-day workshop each week
This course aims to help you develop an understanding of what emotional intelligence is, how it operates in everyday life, and why it’s important to develop & encourage it. The course will give you more confidence in interpersonal relations, and more self-aware, enabling you to discover your personal E.Q.
The program is packed full of exercises to enable all participants to learn, interactively, the components of emotional intelligence and how this relates to the mental health of service users and social care professionals alike.
The more you understand E.Q., the more you can recognise and understand your emotions. And the more you can recognise and understand your emotions, the more you can learn to love them. Emotions are a key to recognising our needs, which can then be managed to enrich our lives.
This course aims to help you develop an understanding of what emotional intelligence is, how it operates in everyday life, and why it’s important to develop & encourage it. The course will give you more confidence in interpersonal relations, and more self-aware, enabling you to discover your personal E.Q.
The program is packed full of exercises to enable all participants to learn, interactively, the components of emotional intelligence and how this relates to the mental health of service users and social care professionals alike.
The more you understand E.Q., the more you can recognise and understand your emotions. And the more you can recognise and understand your emotions, the more you can learn to love them. Emotions are a key to recognising our needs, which can then be managed to enrich our lives.
