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Expand Your World

Five-week course | Two and a half-hour workshop each week

Experiencing mental health distress, and society’s response, can leave people feeling excluded, unconfident and lost.  This five-week course will offer a safe space to explore what’s important to you in moving forward and improving your wellbeing. It can help you identify social, vocational and health activities that might be enjoyable and useful.
 
This will be a highly participatory course, with time and space to share experiences at length, discuss what the challenges and concerns may be for getting involved, and for others to offer encouragement and possible solutions.
 
This  course has been co-produced by service users and staff from SLaM’s Lambeth Vocational Services and is an expansion of the ‘From Surviving to Thriving’ workshop. 
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