Go Smoke Free the Stress-less Way
Ten-week course | Half-day workshop each week
Imagine how much extra money you could have if you were able to stop smoking. You could be a lot healthier too.
Quitting smoking may seem impossible because many people rely on smoking to help them cope with their problems. However, with the right support you can become a non-smoker for good and the extra resources you will have will help you to move forward in your recovery in many other ways.
If you want to stop smoking and live a happier, healthier life then this course can help you. We will support you and give you advice to help prepare you to quit, stop smoking and stay on track.
All we ask is that you come to the course wanting to quit and are prepared to give it a go. We will help you explore and overcome the barriers to stopping smoking. You don’t have to have the know-how or the confidence at this stage – that’s what the course aims to help you with.
Imagine how much extra money you could have if you were able to stop smoking. You could be a lot healthier too.
Quitting smoking may seem impossible because many people rely on smoking to help them cope with their problems. However, with the right support you can become a non-smoker for good and the extra resources you will have will help you to move forward in your recovery in many other ways.
If you want to stop smoking and live a happier, healthier life then this course can help you. We will support you and give you advice to help prepare you to quit, stop smoking and stay on track.
All we ask is that you come to the course wanting to quit and are prepared to give it a go. We will help you explore and overcome the barriers to stopping smoking. You don’t have to have the know-how or the confidence at this stage – that’s what the course aims to help you with.
