Making Changes: Where to Start and How to Maintain
Two-week course
One-day workshop each week
The aim of this workshop is to enable participants to explore, embrace and prepare for the challenges involved when embarking on a change of lifestyle.
We will look at decision making and managing and maintaining the process of recovery as it applies, for example, to relapse prevention.
One-day workshop each week
The aim of this workshop is to enable participants to explore, embrace and prepare for the challenges involved when embarking on a change of lifestyle.
We will look at decision making and managing and maintaining the process of recovery as it applies, for example, to relapse prevention.
