Spirituality and Wellbeing
Half day workshop
Using a variety of methods, this course will focus on a gentle exploration of participants’ spiritual values, world views and guiding philosophies. It will look at how these are important for, and connected to, a sense of wellbeing.
Participants will be encouraged to reflect on those elements that give meaning to their lives, and the ways that can be found to express what is of ultimate importance to them.
The workshop will open up discussion on the relationship between spirituality and mental health as it is experienced in people’s everyday lives, and how this can contribute to recovery and healing.
Using a variety of methods, this course will focus on a gentle exploration of participants’ spiritual values, world views and guiding philosophies. It will look at how these are important for, and connected to, a sense of wellbeing.
Participants will be encouraged to reflect on those elements that give meaning to their lives, and the ways that can be found to express what is of ultimate importance to them.
The workshop will open up discussion on the relationship between spirituality and mental health as it is experienced in people’s everyday lives, and how this can contribute to recovery and healing.
