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SLaM Recovery College Wellbeing Webinars for All 4th May to 28th May

29/4/2021

 
Hello Students, Colleagues and Friends,

Here are the details of all the webinars we are running in May, including four new courses.

All these sessions are, as always, available to everyone, free of charge. You don’t need to have any connection at all to the South London and Maudsley NHS Foundation Trust. We just ask that you answer a few questions and let us know which sessions you’d like to be a part of, using one of the registration forms links below, and we’ll then send you links to the webinars you’ve chosen.
 
The majority of our webinars are run as Live Events on the Microsoft Teams platform, meaning that you can join anonymously and will be neither seen nor heard. Instead, you interact by typing questions and comments into a Q&A panel. Occasionally we will run a course in a Meetings format for a limited group of students, where you will be seen and heard, but these will be clearly identified as such.
 
If you can't make a particular live event you can still enrol and use the link we'll send you to watch a recording later.
 
For course descriptions and much more information about our new BAME curriculum, please click here.
 
Please scroll down to the end of this post for your registration links.
 
Routines for Recovery
Part 1 | 11:30am-12:30pm | Tuesday 4th May
Part 2 | 11:30am-12:30pm | Wednesday 12th May
 
Making Changes: how to start and where to maintain
Part 1 | 11am-12noon | Wednesday 5th May
Part 2 | 11am-12noon | Wednesday 12th May
Part 3 | 11am-12noon | Wednesday 19th May
Part 4 | 11am-12noon | Wednesday 26th May
 
Hearing Voices
Part 1 | 11:30am-12:30pm | Wednesday 5th May
Part 2 | 11:30am-12:30pm | Monday 10th May
Part 3 | 11:30am-12:30pm | Monday 17th May
 
NEW! Caring for Carers | 2:30pm-3:30pm | Wednesday 5th May
 
Moving Towards Self-Compassion
Part 4 | 1:30pm-2:30pm | Thursday 6th May
Part 5 | 1:30pm-2:30pm | Thursday 13th May
Part 6 | 1:30pm-2:30pm | Thursday 20th May
Part 7 | 1:30pm-2:30pm | Thursday 27th May
 
N.B. Although the course started last month, we'll send you links to the previous and the upcoming sessions.
 
Alcohol: friend or foe? | 2pm-3:30pm | Friday 7th May
 
NEW! Telling Your Story
 
N.B. This course is only available to students who are also either a SLaM service user, a SLaM carer, or a SLaM staff member.
 
Materials you’ll need to take part: writing/drawing paper, pens and pencils, colouring pencils, old magazines, card for collage, glue, and scissors. Any other materials will be and individual choice and will be discussed as the course progresses.
These sessions will be in the Microsoft Teams Meeting format, which means we will be able to see and hear each other, have group discussions, and share experiences and helpful tips. Once you have registered your interest in the course, we will ask you to complete an online participation agreement. These sessions won’t be recorded, so you’ll need to take part live. There are 12 places available on this course.
 
Part 1 | 10am-12noon | Monday 10th May
Part 2 | 10am-12noon | Monday 17th May
Part 3 | 10am-12noon | Monday 24th May
Part 4 | 10am-12noon | Monday 7th June
Part 5 | 10am-12noon | Monday 14th June
Part 6 | 10am-12noon | Monday 21st June
 
Understanding Bipolar Disorder
Part 1 | 10:30am-11:30am | Tuesday 11th May
Part 2 | 10:30am-11:30am | Tuesday 18th May
 
Understanding Anxiety
Part 1 | 10:30am-11:45am | Tuesday 11th May
Part 2 | 10:30am-11:45am | Tuesday 18th May
Part 3 | 10:30am-11:45am | Tuesday 25th May
Part 4 | 10:30am-11:45am | Tuesday 1st June
 
Introduction to Beth
This is a stand-alone session, repeated twice in May, so there’s no need to register for more than one.
 
Introduction to Beth | 11am-12noon | Tuesday 11th May
Introduction to Beth | 11am-12noon | Tuesday 25th May
 
Bereavement: coming to terms with loss | 1:30pm-2:30pm | Tuesday 11th May
 
Understanding Depression
Part 1 | 2:30pm-3:45pm | Wednesday 12th May
Part 2 | 2:30pm-3:45pm | Wednesday 19th May
Part 3 | 2:30pm-3:45pm | Wednesday 26th May
Part 4 | 2:30pm-3:45pm | Wednesday 2nd June
 
NEW! Tree of Life | 10am-12noon | Friday 14th May
 
N.B. This workshop is only available to students who are also either a SLaM service user, a SLaM carer, or a SLaM staff member.
 
Materials you’ll need to take part: all you’ll need are some paper and pens /pencils for drawing.
 
This session will be in the Microsoft Teams Meeting format, which means we will be able to see and hear each other, have group discussions, and share experiences and helpful tips. Once you have registered your interest in the course, we will ask you to complete an online participation agreement. This session won’t be recorded, so you’ll need to take part live. There are 20 places available on this course.
 
Understanding Personality Disorder
Part 1 | 2:30pm-4pm | Friday 14th May
Part 2 | 2:30pm-4pm | Friday 21st May
Part 3 | 2:30pm-4pm | Friday 28th May
 
NEW! Being an Ally. Part of SLaM Recovery College’s New BAME* Curriculum
 
[* Black, Asian, and Minority Ethnic]
 
These sessions will be in the Microsoft Teams Meeting format, which means we will be able to see and hear each other, have group discussions, and share experiences and helpful tips. Once you have registered your interest in the course, we will ask you to complete an online participation agreement. These sessions won’t be recorded, so you’ll need to take part live. There are a limited number of places available on this course.
 
Unit 1:  what is an ally, and why are they needed? | 12noon-2:30pm | Tuesday 18th May
Unit 2: making whiteness visible (bringing privilege and fragility into view) | 12noon-2:30pm | Friday 21st May
Unit 3: seeing the person (rehumanising interracial communication) | 12noon-2:30pm | Tuesday 25th May
Unit 4: starting work (allyship into action) | 12noon-2:30pm | Friday 28th May
 
Keeping Safe Online
Part 1 | 10:30am-11:30am | Wednesday 19th May
Part 2 | 10:30am-11:30am | Friday 21st May
Part 3 | 10:30am-11:30am | Wednesday 26th May
Part 4 | 10:30am-11:30am | Friday 28th May
 
Smoking and COVID-19 | 11am-12noon | Wednesday 19th May
 
Recovering Our Purpose
Part 1 | 11:30am-12:30pm | Wednesday 19th May
Part 2 | 11:30am-12:30pm | Wednesday 2nd June
 
Managing Your Mood
Part 1 | 10:30am-11:30am | Thursday 20th May
Part 2 | 10:30am-11:30am | Thursday 27th May
 
Motivation
Part 1 | 2:30pm-3:30pm | Thursday 20th May
Part 2 | 2:30pm-3:30pm | Thursday 27th May
 
Understanding the Impact of Substance Use on Mental Health
Part 1 | 10:30am-12noon | Friday 21st May
Part 2 | 10:30am-12noon | Friday 28th May
 
Parks, Walks and Walking Meditation
These sessions will be in the Microsoft Teams Meeting format, which means we will be able to see and hear each other, have group discussions, and share experiences and helpful tips. Once you have registered your interest in the course, we will ask you to complete an online participation agreement. These sessions won’t be recorded, so you’ll need to take part live. There are 20 places available on this course.
 
Part 1 | 10:30am-11:30am | Thursday 27th May
Part 2 | 10:30am-11:30am | Thursday 3rd June
 
FIRST TIME REGISTRATION, if you haven’t signed up to a webinar with us before: 
https://forms.office.com/Pages/ResponsePage.aspx?id=SuTPoS5olUqOctA7m1iHqjpd3n-l3AxAj-8hQpHMfNlUMVlUQzEzNlBOT0NUNTU3UVVPQ1pHWTdFOS4u
 
RETURNING STUDENTS REGISTRATION, if you have already signed up to a webinar with us before: 
https://forms.office.com/Pages/ResponsePage.aspx?id=SuTPoS5olUqOctA7m1iHqjpd3n-l3AxAj-8hQpHMfNlUODNFUlAxQ0dIUTZBUkpCVDRBS0ZaTksxRS4u
 
Please feel free to share this offer of free-to-view webinars with anyone who you think might benefit.

With very best wishes,
 
The team at South London and Maudsley Recovery College
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Although these courses are free, SLaM Recovery College operates with charity funding. If you feel these webinars help you, and you are able to, please consider making a donation to the brilliant Maudsley Charity which supports innovative wellbeing projects in our communities. 
 
There is, of course, no obligation to make a donation.
 
This is the link to make a donation if you’d like to:
https://maudsleycharity.org/support-us/make-a-donation/ ​

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