If you fancy a confidence boost and want to learn to love your body, their sessions are designed for you. The Head of Public Health England has praised Project DARE! for its "creative and unique approach to self-compassion, confidence and a positive body image". Some of the comments from previous participants include "I laughed a lot" "I feel more confident" and "my body is beautiful".
For more information on taster sessions and booking onto the full course visit their website or drop the team a line at: firstname.lastname@example.org