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SLaM Recovery College Wellbeing for All Webinars and Other Activities in December

25/11/2021

 
Hello Students, Colleagues and Friends, 
 
Here are the courses we are running in December. These sessions are all being run online and are open to everybody; you don’t need to have any connection at all to the South London and Maudsley NHS Foundation Trust. Please note that the college will be closed for the week Monday 27th to Friday 31st.
 
Some of these sessions are run in the Teams Meeting format, meaning that you will be seen or heard and that they aren’t recorded, so you will have to watch them live at the time they are run. The others, though, are in the Live Event format, where you aren’t seen or heard and so they are recorded. This means you can watch them at a time that suits you over your no doubt busy festive period. Although, of course, it’s always better to join these live as well so you can interact and comment.

  • Mental Health Act: the basics
  • Hearing Voices
  • A Guide to Independent Mental Health Advocacy
  • Creativity and Wellbeing
  • Introduction to Coaching Skills
  • Ayurveda Self-Massage for Our Hands and Feet
  • How to Get a Good Night's Sleep
  • NEW! Motivation for the Holidays and New Year
  • NEW! Recipes for Recovery Christmas Special
  • Understanding Health Anxiety
  • NEW! Emotional First Aid for the Holiday Season
  • Recovering Our Purpose
  • Alcohol: friend or foe?
  • Understanding the Impact of Isolation on Mental Health
  • Managing Your Mood
  • Understanding Anxiety
  • Coping with Christmas as a Family
  • NEW! Holidays and Wellbeing
  • Coping with Winter and the Festive Season
  • NEW! Understanding Stress

Course descriptions, dates, and times:


​How to Register

FIRST TIME REGISTRATION, if you haven’t signed up to a webinar with us before:
https://forms.office.com/Pages/ResponsePage.aspx?id=SuTPoS5olUqOctA7m1iHqjpd3n-l3AxAj-8hQpHMfNlUQzdPR0RZTFlaNFJZSVk0WUpKTkxYNUtEMC4u
 
RETURNING STUDENTS REGISTRATION, if you have already signed up to a webinar with us before:
​
https://forms.office.com/Pages/ResponsePage.aspx?id=SuTPoS5olUqOctA7m1iHqjpd3n-l3AxAj-8hQpHMfNlUNlNFUVI3REowTzdZT1FIOURGVkFLQjRNTi4u
 
Other Opportunities: 
 
Come and Meet Us at the Ortus
 
Venue: ORTUS (Mezzanine), 82-96 Grove Lane, SE5 8SN (back of the Maudsley Hospital campus). ORTUS website: http://www.ortusevents.com/
 
Over the festive period SLaM Recovery College team members will be present on the mezzanine floor at the Ortus from 10am-4:00pm , Monday 6th December and Monday 13th December. We will then start again in the New Year on Monday 10th January.
 
This is an opportunity for any current or potential students to have an informal chat with members of the training team about the recovery college and what is on offer.  We will be in the middle of the mezzanine at the large table with a banner, so you won’t be able to miss us!  
 
The team members can also support students to complete an online enrolment if they need some assistance. We hope that, as the impact of the pandemic lessens, we can expand this service to all of SLaM’s boroughs. 
 
SLaM Recovery College's Digital Inclusion Project 
 
Venue: ORTUS (Mezzanine), 82-96 Grove Lane, SE5 8SN (back of the Maudsley Hospital campus). ORTUS website: http://www.ortusevents.com/
 
Most Mondays, between 1pm and 3pm, we run Digi Drop-Ins at the Ortus for anyone connected to SLaM (service users, carers, staff etc.). Over the festive period we shall be there on Monday 6th December and Monday 13th December. We will then start again in the New Year on Monday 10th January.
 
We will be there to offer you one-to-one support to improve your digital skills and increase your confidence with:  
  • Using mobile phones, laptops, and tablets  
  • Using video calling services (e.g. Zoom and MS Teams)  
  • Using social media (e.g. Facebook, lnstagram and Twitter)  
  • Using other internet-based services (e.g. email, Google and online shopping)  
 
To find out more, or to book a slot, email us at [email protected] or call or text Storm on 07969 587 052 

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Although these courses are free, SLaM Recovery College operates with charity funding. If you feel these webinars help you, and you are able to, please consider making a donation to the brilliant Maudsley Charity which supports innovative wellbeing projects in our communities. 
 
There is, of course, no obligation to make a donation.
 
This is the link to make a donation if you’d like to:
https://maudsleycharity.org/support-us/make-a-donation/   

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