We understand how difficult a time this is for everybody, and particularly for people who experience long term health conditions.
As SLaM Recovery College is unable to offer any classroom-based workshops now, our team has been working behind the scenes to develop some online content, including vlogs, webinars and e-learning.
Every week we will email you the details of webinars we are offering in the following week.
These sessions are available to everyone, free of charge. You don’t need to be a SLaM Recovery College student or have any connection at all to South London and Maudsley NHS Foundation Trust.
We just ask that you answer a few questions and let us know which sessions you’d like to be a part of, using one of the forms below, and we’ll then send you links to the webinars you’ve chosen.
Here are next week’s webinars:
Daily Mindfulness (you can attend as many or as few as you’d like):
Monday Mindfulness| 10:30am-11:15am | Monday 4th May
Tuesday Mindfulness | 10:30am-11:15am | Tuesday 5th May
Wednesday Mindfulness | 10:30am-11:15am |
Thursday Mindfulness | 10:30am-11:15am | Thursday 7th May
Friday Mindfulness | 10:30am-11:15am | Friday 8th May
Ayurveda (you can attend as many or as few as you’d like):
Ayurveda: hydrating for wellbeing | 2:30pm-3:15pm | Monday 4th May
In this session you will learn about the importance of good hydration for our wellbeing. You can learn about special herbal teas and other special drinks you can make at home for your wellbeing.
Ayurveda: the Ayurveda way to wellbeing | 2:30pm-3:15pm | Wednesday 6th May
In this session you will learn about the historical development of the Ayurveda way to wellbeing. You will understand what is meant by “holistic wellbeing” and will begin to focus on your own wellbeing priorities.
Mental Health First Aid Session 3 | 2:30pm-3:30pm | Tuesday 5th May
This third webinar will continue our study of different signs and symptoms of mental distress, focussing this time on bipolar disorder and psychosis. We will also take some time to have a Q&A with any questions, concerns or comments on what we have discussed in our sessions so far.
N.B. Once you’ve got a link to a webinar you’ll able to use it again to watch a recording of the session after the live feed has ended.
REGISTER HERE, if you haven’t signed up to a webinar with us before (even if you are a SLaM Recovery College student): https://bit.ly/2z04F02
REGISTER HERE, if you have already signed up to a webinar with us before: https://bit.ly/2xoYW3s
Please note: Microsoft Teams software is being used to deliver these sessions. If you are using a mobile phone or tablet device to take part, you will need to visit the App Store (for iPhones) or Play Store (for android phones) to download the free Microsoft Teams app. The link will open automatically on a desktop computer or laptop once you click on the link and then ‘join’. When we send you your webinar joining link we’ll also send you a pdf guide detailing how to join a SLaM Recovery College webinar.
Please feel free to share this offer of free to view webinars with anyone who you think might benefit.
With very best wishes,
The team at South London and Maudsley Recovery College
Although these courses are free, SLaM Recovery College operates with charity funding. If you feel these webinars help you, and you are able to, please consider making a donation to the brilliant Maudsley Charity which supports innovative wellbeing projects in our communities. There is, of course, no obligation to make a donation. This is the link to make a donation if you’d like to: